More about Alexander Technique:

The Society of Teachers of the Alexander Technique (STAT),

The Complete Guide to the Alexander Technique,

Medical and Scientific Research,

The STAT Channel on YouTube,

Video with American Alexander Technique teacher, Sharon Jakubecy:

More about Pilates:

Pilates and Alexander,

Body Control Pilates,

More about TRE:

TRE College,

Tension & Trauma Releasing Exercises,

Other Links of Interest


Complementary and Natural Healthcare Council (CNHC),


Find a Therapy,