The majority of sports injuries, and many less dramatic aches and pains, are not injuries to the muscles, but to the connective tissue. Most sensory nerves which tell us we are in pain, are also in the connective tissue, not … Continue reading
Warning – sitting here could damage your health! Or – The Perils of Christmas. During the holiday season, people often sit much more than usual, and particularly they sit on the sofa. I was reminded of the perils of this … Continue reading
We know that back pain is common in adults, 40% had back pain lasting more than one day in the last 12 months. But did you know that over 30% of 16-24 year olds had back pain last year? This is … Continue reading