↓
 

Alexander Technique with Jane Staggs

Alexander Technique & Pilates in Cambridge, UK

  • Home
  • Alexander Technique
  • Pilates
  • TRE
  • Lessons
  • About Me
  • Links
  • Blog

Category Archives: Pilates

Fascial Fitness or a New Take on Back Pain

Alexander Technique with Jane Staggs Posted on September 11, 2013 by Jane StaggsSeptember 11, 2013

The majority of sports injuries, and many less dramatic aches and pains, are not injuries to the muscles, but to the connective tissue.  Most sensory nerves which tell us we are in pain, are also in the connective tissue, not … Continue reading →

Posted in Alexander Technique, back pain, Pilates | Leave a reply

How Not to Feel Your Age

Alexander Technique with Jane Staggs Posted on April 7, 2013 by Jane StaggsApril 7, 2013

We have had a big building project on at our house which has resulted in the need for lots of painting. I have been crawling around the floor sanding and painting skirting boards, reaching up to paint ceilings, and generally … Continue reading →

Posted in Alexander Technique, Pilates | Tagged exercise, posture | Leave a reply

Jane Staggs

cambetseat@msn.com
tel. 01223 312374
mobile. 07981 025557

22 Leys Avenue
Cambridge CB4 2AW
View Google Map

parking easy

 

Subscribe to My Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 43 other subscribers

 

My Most Recent Blogs:

  • New Research about the Alexander Technique and Pain
  • Core Stability or the Confessions of a Gym Bunny
  • Good Posture, Going beyond anti-ageing
  • TRE Anxiety and Fear
  • Put Down Your Mobile Phone, or at least hold it up higher

 

Blog Categories

  • Alexander Technique
  • back pain
  • Pilates
  • TRE
  • Uncategorized

 

Search this Site:

©2025 - Alexander Technique with Jane Staggs - Weaver Xtreme Theme
↑