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Alexander Technique with Jane Staggs

Alexander Technique & Pilates in Cambridge, UK

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Tag Archives: shoulder and neck pain

Don’t Let the Cold Weather Get You Down!

Alexander Technique with Jane Staggs Posted on January 21, 2013 by Jane StaggsJanuary 21, 2013

In this bitterly cold weather, the tendency to pull our heads down into scarves and collars, and pull our shoulders up to our ears in an attempt to stay warm, is hard to resist.  But, don’t go there!   It will … Continue reading →

Posted in Alexander Technique | Tagged shoulder and neck pain | Leave a reply

Cycling and the Alexander Technique

Alexander Technique with Jane Staggs Posted on August 13, 2012 by Jane StaggsAugust 13, 2012

I was working with a pupil last week in the traditional Alexander Technique way, helping him sit down and stand up.  Towards the end of the lesson, he stood up quite differently.  He knew it was different and I asked him … Continue reading →

Posted in Alexander Technique | Tagged exercise, shoulder and neck pain | Leave a reply

Jane Staggs

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