We call ourselves teachers of the Alexander Technique and our clients pupils. There is a reason for this. You the pupils are learning a set of skills which ultimately means you don’t need the teacher. The skills are self observation … Continue reading →
“What’s going on with our sofas? They’re getting softer, slouchier and more uncomfortable – and they’re damaging our health. It’s time for a sit – down protest, says Matt Rudd” This from the Home Section of the Sunday Times, March … Continue reading →
An Alexander Technique teacher in Ireland, Richard Brennan, has petitioned the Irish government to improve school chairs by replacing old chairs with ones that do not slope downwards. http://irishtimes.com/newspaper/health/2012/0626/1224318724142.html Downwards sloping chairs cause slumping, encouraging poor posture which can lead … Continue reading →